Welcome to Parampara Yoga and Wellness Studio

Experience the Future of Yoga in Bangkok

Book your class & start your yoga journey today!

Welcome to Paramapara Yoga and Wellness Studio

Experience the Future of Yoga in Bangkok

Book your yoga classes and start your wellness journey today!


Elevate your practice with our diverse yoga services. From group and private yoga classes to corporate yoga sessions and yoga studio rentals, we offer tailored experiences for every level. Discover your path to wellness today.

Personalized Yoga Classes in Bangkok's Green Room for Stress Relief and Flexibility"

Join a vibrant community of over 500+ happy yogis who share your love for the practice.

Discover why we consistently receive 5-star reviews on multi-platforms from our satisfied students.

Practice yoga in your comfort zone! We offer yoga classes taught in both English and Thai.

Discover the Future of Yoga in Bangkok at Parampara Yoga and Wellness

Join Parampara Yoga and Wellness in Bangkok for classes designed to alleviate stress and office syndrome. Improve flexibility, boost metabolism, and achieve true well-being. Find the best private yoga teacher in Bangkok. Explore our Green Room Yoga sessions. Sign up today!

Are you feeling the pressures of Bangkok's bustling city life?

Stress and office syndrome can take a toll on your well-being, leaving you achy and out of balance. At Parampara Yoga and Wellness, we offer yoga classes designed for the modern human being, addressing contemporary challenges with traditional wisdom.

Yoga Studio Near You in Bangkok

Conveniently located near BTS Phra Khanong in the Sukhumvit area and easily accessible by walking, our yoga studio in Bangkok Sukhumvit area, including our renowned Green Room, is your sanctuary for relief and rejuvenation. We honor the timeless power of yoga while understanding the demands of modern life.

Combat Office Syndrome and Stress

Our targeted yoga flows, especially those offered in The Green Room Yoga sessions, are specifically designed to alleviate office syndrome and help you manage stress. Whether you’re struggling with sleep or stress, our unique blend of movement and breathwork will help you unwind and achieve peaceful sleep.

Improve Flexibility and Boost Metabolism

Yoga at Parampara Yoga and Wellness, particularly in the calming environment of our Green Room, is more than just a physical exercise. It boosts your metabolism, aids in healthy weight loss, and improves your range of motion for better flexibility.

Transform Your Mind and Body

Experience a holistic transformation with our yoga classes in Bangkok. We empower you to move through your day with renewed energy and focus, bringing true well-being back into your life.

Finding the Best Private Yoga Teacher in Bangkok

If you prefer personalized attention, our experienced private yoga teachers in Bangkok offer customized sessions to meet your individual needs. Whether you’re a beginner or looking to deepen your practice, our private classes provide a tailored approach to help you achieve your personal wellness goals.

Ready to experience the Parampara yoga difference?

Bangkok‘s a bustling city, but the price of progress can be a tight grip on your well-being. Stress and office syndrome are all too common, leaving you feeling achy and out of balance. Here at our yoga studio, we offer a taste of the future of yoga in Bangkok: a practice designed for the modern human beings. At Parampara Yoga and Wellness, your destination for yoga classes near you in Bangkok, we believe in the timeless power of yoga. We have targeted flows to address office syndrome, sleeping troubles and stress. Our unique blend of movement and breathwork will help you unwind, de-stress and sleep peacefully. Yoga at Parampara Yoga and Wellness can boost your metabolism for a healthy weight-loss and improve range of motion, strength & flexibilityWe will transform you mentally and physically, empowering you to move through your day with renewed energy and focus. Join us and experience a future of yoga that brings true well-being back to Bangkok. Request a free yoga class to experience the true benefits of yoga below!”

After a few months at Parampara Yoga and Wellness Studio I'm amazed at how much stronger and more flexible I've become. The instructors are fantastic at guiding you through challenging poses while keeping the atmosphere calming and centered. I leave every class feeling energized and relaxed.

Arita, google review
Great Teachers and amazing yoga experience Arita

Parampara yoga and wellness has become my haven for stress relief. The gentle flow classes help me unwind after a long day, and the focus on breathwork keeps me present in the moment. I always leave feeling rejuvenated and ready to tackle anything.

Quan, google review
Stress free and Re-connected with a great yoga community Quan

Living near Sukhumvit, finding convenient fitness options can be tough. But Parampara Yoga and Wellness Studio is a hidden gem right next to the BTS Phra Khanong! Their beginner-friendly classes are perfect for anyone new to yoga. The instructors are patient and encouraging, making you feel comfortable learning the ropes. It's the perfect way to unwind after work without the commute hassle.

kARTOON, google review
Convenient Location and Beginner friendly Cartoon

Unlock Your Inner Zen: A Beginner’s Guide to Yoga Classes at Parampara Yoga and Wellness Studio Welcome to Parampara Yoga and Wellness Studio, your sanctuary for discovering the transformative power of yoga, especially tailored for beginners. At our studio, we believe that yoga is more than just a workout—it’s a way of life. Whether you […]


Unveiling the Magic of Yoga in Bangkok: Your Guide to Parampara Yoga & Wellness Studio Welcome to Bangkok, the vibrant city where ancient traditions meet modern living! Are you curious about yoga but feeling a little unsure where to begin? You’re not alone! This guide will answer all your burning questions and introduce you to […]

Make an appointment

Walk-in directly or call us at 0984759843 or add us on LINE APP ID-paramparabkk 

Our location

Taisin square, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok 10110, Thailand.

Opening Hours

Tuesday to Sunday
08:00 am to 08:30 pm
08:00 am to 12:00 pm


098-475-9843 English)
092-288-7040 (Thai)


1. What is มาโยคะ (Mayo Yoga)?

มาโยคะ (Mayo Yoga) is an ancient practice that transforms lives through physical postures, breath control, and meditation. Our classes are designed for both beginners and experienced yogis to help harness inner strength and achieve balance in body and mind.

2. What does พลัง หมายถึง (Power) mean in yoga?

In yoga, พลัง หมายถึง (Power) refers to cultivating inner strength and harmony. Our classes focus on building this inner power through mindful practice and a deep connection with oneself.

3. What are the จักระ ทั้ง 7 (Seven Chakras)?

The จักระ ทั้ง 7 (Seven Chakras) are energy centers in your body. Through specific yoga practices, we help you align and balance these chakras to promote overall well-being and spiritual growth.

4. What is อาสนะ คือ (Asana)?

อาสนะ คือ (Asana) refers to the physical postures in yoga that improve flexibility, strength, and balance. Our skilled instructors guide you through a variety of yoga poses, ensuring you practice safely and effectively.

5. What is the Bird of Yoga?

The Bird of Yoga symbolizes grace and strength, inspiring practitioners to soar higher in their yoga journey. We offer poses that challenge and elevate your experience, suitable for all levels.

6. Where can I find โยคะใกล้ฉัน (Yoga Near Me)?

Our conveniently located studio offers a peaceful retreat in the heart of the city. We provide a range of classes to fit your schedule, ensuring you can find a time that suits your lifestyle.

7. What does it mean to be a โยคี คือ (Yogi)?

A โยคี คือ (Yogi) is someone dedicated to the path of yoga, embodying its principles both on and off the mat. At our studio, we foster a supportive community where you can deepen your practice and embrace the yogic lifestyle.