General FAQs
What is Parampara Yoga and Wellness?
Parampara Yoga and Wellness is a premier yoga studio in Bangkok offering diverse yoga classes, including Hatha, Vinyasa, restorative yoga, aerial yoga, and private yoga sessions along with corporate yoga, Mat Pilates, sound healing and more. We aim to help you achieve physical fitness, mental clarity, and overall well-being.
Where is Parampara Yoga and Wellness located?
We are conveniently located near BTS Phra Khanong, making us easily accessible to yoga enthusiasts in Bangkok. Click here for directions.
What yoga classes does Parampara offer?
We offer various services like, beginner-friendly Hatha yoga, Vinyasa flow, restorative yoga, aerial yoga, and specialized classes like prenatal and postnatal yoga also corporate yoga, mat pilates, chair yoga, yoga retreat , sound-healing and more, Find more at our services page
What are the benefits of joining Parampara Yoga?
At Parampara Yoga, you’ll experience improved flexibility, strength, stress relief, better posture, and an enhanced sense of mindfulness through our expertly guided yoga and wellness sessions.
What is the schedule for Parampara Yoga classes?
Our class schedule caters to busy professionals and fitness enthusiasts. Visit our schedule page for up-to-date timings and bookings.
Yoga for Beginners FAQs
Do you offer yoga classes for beginners?
Yes, we provide beginner-friendly classes designed to help you learn foundational poses, breathing techniques, and mindfulness practices in a supportive environment.
What should I bring to my first yoga class?
We provide yoga mats and blocks. Wear comfortable, stretchy clothing, and bring a water bottle and a towel.
Can I join a yoga class if I’m not flexible?
Absolutely! Yoga is designed to improve flexibility over time. Our instructors will guide you through modifications to suit your current level.
Specialized Classes FAQs
Do you offer yoga for office syndrome?
Yes, we specialize in yoga for office syndrome to alleviate neck, shoulder, and back pain caused by prolonged sitting. These classes are perfect for professionals in Bangkok.
What is aerial yoga or FlyYoga or Yogafly, and is it suitable for beginners?
Aerial yoga combines traditional yoga poses with a hammock for support. It is beginner-friendly and helps improve flexibility, core strength, and balance.
Can I book private yoga classes?
Yes, we offer private yoga sessions tailored to your individual fitness and wellness goals. Contact us for booking and pricing details.
Do you provide prenatal and postnatal yoga classes?
Yes, we offer personalized prenatal and postnatal yoga sessions held at the client’s location for added convenience and comfort.
Health and Wellness FAQs
How can yoga help with stress relief?
Yoga combines mindful breathing, meditation, and physical movement, which help reduce stress, lower cortisol levels, and improve mental clarity.
Can yoga help with weight loss?
Yes, dynamic yoga practices can burn calories, boost metabolism, and improve overall fitness, aiding in weight loss when combined with a healthy diet.
Do you offer yoga for seniors?
Yes, we offer gentle yoga classes for seniors, focusing on improving mobility, balance, and overall wellness.
Is yoga safe for people with back pain?
Yes, our yoga classes for back pain are designed to strengthen your core, improve posture, and alleviate discomfort.
Booking and Membership FAQs
How do I book a yoga class at Parampara Yoga?
Booking is easy! Visit our contact us page or book via Line, Facebook, Whatsapp or Instagram at ID: paramparabkk.
Do you offer trial classes?
Yes, we provide affordable trial options for new clients to experience our classes before committing to a membership.
What are your pricing and membership options?
We offer flexible pricing, including drop-in classes, multi-class packages, and memberships. Visit our Pricing page for detailed information.
Are there any special promotions or packages?
Yes, we regularly offer special packages and promotions. Follow us on social media at @paramparabkk to stay updated.
Additional FAQs
Can I host a wellness event at Parampara Yoga?
Yes, we welcome collaborations for wellness events, including corporate wellness programs, private yoga group sessions and sound healing. Contact us for more details.
Do you offer yoga teacher training?
We are introducing Yoga and Yoga Fly instructor training soon! Stay tuned for updates on accreditation and schedules.