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SERVICES: EXPLORE YOUR YOGA JOURNEY

Group Yoga Classes

Our diverse offerings cater to all levels, from gentle Hatha to dynamic Vinyasa and  Corporate Yoga solutions. Relieve office syndrome, weight-loss management, regain strength and flexibility. Find your perfect practice and rediscover inner peace today!

Sun Salutation yoga
06:00 AM MORNING YOGA-ENERGY BOOSTER (60 mins)

Sun Salutation Yoga-Morning Boost Flow (All Levels)

Greet the day with an energizing Sun Salutation yoga flow  in Bangkok. Perfect for beginners and experienced yogis. Start your day feeling invigorated and focused. Benefits include improved flexibility, increased circulation, and stress reduction. Sign up Today!

Pranayama Yoga
08:00 AM FOR ABSOLUTE YOGA BEGINNERS (60 mins)

Pranayama Gentle Flow Yoga (For Absolute Beginners and All Levels)

Perfect Class for absolute beginners. This class offers gentle yoga postures and breathing techniques, helping you improve your breathwork, promote relaxation, and build strength and flexibility. No yoga experience? No problem! Sign up today!

Finding Balance Yoga Class
11:00 AM Sequence for Mind and Body (60 mins)

Finding Balance-Harmony Yoga Flow (All Levels)

This class integrates dynamic movement with mindful awareness, helping you cultivate both physical and mental balance. Reduce stress and find inner peace as you flow through a sequence designed to connect mind and body. Sign up today!

yoga for office syndrome
03:30 pm Build Strength with Gentle Flow(60 mins)

Graceful Strength Yoga Flow (All Levels)

This class incorporates core Hatha yoga postures in a flowing sequence, helping you build strength, improve flexibility, and develop a sense of graceful movement. Sign up today!

Hatha Flow Yoga
06:00 PM The Original Yoga Flow Experience (60 mins)

Hatha Flow: The Classic (All Levels)

This class builds strength and flexibility as you move through a sequence of postures linked with breath. Whether you’re new to yoga or seeking a familiar practice, Hatha Flow offers a powerful mind-body connection. Sign up today!

Group Yoga Class
07:30 PM Weight Loss and Stress Relief Flow (60 mins)

Stretch and Strength Flow (Vinyasa and Beginner Ashtanga - All Levels)

This class blends Vinyasa and beginner Ashtanga for weight loss and stress relief. Improve flexibility, build strength and relax muscles for a good sleep. All levels welcome! Sign up now!

OTHER SERVICES​

Aerial Yoga (YogaFly), Corporate Yoga, Mat Pilates, Private Yoga, Rental and more

we offer aerial yoga, yogafly, private yoga sessions, corporate yoga, mat pilates, studio rentals, prenatal and postnatal yoga, kids yoga and brand collabration.

Aerial Yoga (YogaFly)

We offer Aerial Yoga (YogaFly) programs designed to reduce stress, improve flexibility, boost overall strength, and promote mental well-being. This unique, fun practice combines yoga with aerial support to enhance body awareness and relaxation. Contact us to learn more or to book a session!

DEFY GRAVITY, FLOAT & FLOW
Woman in Black Sports Bra and Black Leggings Sitting on Floor

Mat Pilates

We offer Mat Pilates programs designed to strengthen core muscles, improve flexibility, enhance posture, and promote mental well-being. This dynamic practice focuses on controlled movements to build stability and support overall fitness. Contact us to learn more or to book a session!

DE-STRESS AND STRETCH
yoga, fitness, exercise

Corporate Yoga

We offer corporate yoga programs to reduce stress, relieve office syndrome, boost overall productivity and promote mental well-being. Contact us to customize a program for your business. 

FOR A STRESS-FREE WORKPLACE
corporate yoga
private yoga

Private Yoga Class (1 hour)

Our private yoga classes cater to all levels and goals. Experienced instructors create a tailored practice for you. Learn at your own pace and enjoy the benefits of yoga in a comfortable setting. Contact us today!

PERSONALIZED YOGA TAILORED FOR YOU

Yoga Studio for Rent in Bangkok​

100 sqm spacious yoga studio space available for rent in Bangkok near BTS Phra Khanong. Suitable for dance, mat pilates, workshop, meditation and other open events

NEAR BTS PHRA KHANONG-NATURAL LIGHT, WOODEN FLOORS AND MORE
studio rental
Guidencethrough yogic science, lecture

Unlock Inner Peace: A Guide to Wellbeing Through Yogic Science (Lecture)

This lecture is suitable for everyone seeking greater mental wellbeing. No prior yoga experience is needed. Sign up today and embark on a journey towards inner peace and a de-cluttered mind!

ANCIENT WISDOM FOR MODERN WELLBEING​

Prenatal, Postnatal and Kids Yoga

Explore Prenatal and Postnatal Yoga for a healthy pregnancy and recovery. Kids Yoga offers playful learning with postures and mindfulness. Classes for all stages of parenthood! Contact us for availability.

EMPOWERING MOM AND KIDS
Pre-natal yoga
Brand Collabration

Brand Collabration

We connect you with top brands for creative experiences and amplified reach. Plan an event your guests will love and brands will rave about with Parampara Yoga and Wellness Studio

PROMOTE HEALTH AND WELLNESS

Make An Appointment

Our location

TAISIN SQUARE, 1521/2 SUKHUMVIT RD, PHRA KHANONG NUEA, WATTHANA-BANGKOK 10110
NEAR BTS PHRA KHANONG-EXIT 1

Opening Hours

MON-SAT: 9am-9pm
Sun: 9am-12pm

Contact

Phone: +66 984759843
Email:paramparabkk@gmail.com